Groundhog day plus 5
Are you in a rut too?
Its cold, windy and in the 20s everyday.
Workouts are pure maintenance right now......Just hitting the treadmill in the basement....I purchased a number of the NIKE plus workouts for the treadmill and they are quite good and are saving my ass this winter...
Obviously my weight loss has hit a plateau as well....but i'm eating ok....
Its cold, windy and in the 20s everyday.
Workouts are pure maintenance right now......Just hitting the treadmill in the basement....I purchased a number of the NIKE plus workouts for the treadmill and they are quite good and are saving my ass this winter...
Obviously my weight loss has hit a plateau as well....but i'm eating ok....
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