OFF season

Soccer season is over and i wanted to start a slightly different workout routine to include a tad more strength training but.....its the return of the stomach bug (almost identical to the one i refer to in feb post...)...nasty..........and explain to me how i can eat almost nothing for almost 24 hours and put ON a pound???

Sodium in the gatorade?

Off to get some errands done...return Direct TV box....pay the oil bill....etc..etc....

OH...and its been raining for three days....