New month, new workout update
I like February better than january. Its a shorter month. I get a long weekend. Baseball spring training begins. BUT February can be a major pain in the ass with snow. The Blizzard of 78' was in February. The big snow was over Presidents day weekend a couple of years ago.
Today was picture day at school for Alexa. She was sick last year and looked like crap. So with her at school and after beating a screaming sinus headache I did get some running in on the treadmill. I did just under 2 miles in 30 minutes. Certainly not where i was last summer but its a start. I trying to alternate CORE work one day, www.coreperformance.com and cardio the other. Outdoor soccer (finding a new team notwithstanding) starts in about 2 months and goal one is to be 20 pounds later than i was on valentines day last year. To acheive that i need to lost about 5 or 6 pounds in the next two weeks.
United plays today but isnt on www.foxsoccer.com til five so i will have to watch the game tonight. Blackburn away.....I am sick of seeing that team.
Today was picture day at school for Alexa. She was sick last year and looked like crap. So with her at school and after beating a screaming sinus headache I did get some running in on the treadmill. I did just under 2 miles in 30 minutes. Certainly not where i was last summer but its a start. I trying to alternate CORE work one day, www.coreperformance.com and cardio the other. Outdoor soccer (finding a new team notwithstanding) starts in about 2 months and goal one is to be 20 pounds later than i was on valentines day last year. To acheive that i need to lost about 5 or 6 pounds in the next two weeks.
United plays today but isnt on www.foxsoccer.com til five so i will have to watch the game tonight. Blackburn away.....I am sick of seeing that team.
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